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Female models of different ages celebrating their natural bodies in a studio. Four confide

Reflexology for Menopause

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A natural part of ageing, everybody's experience of menopause is different and very individual. With at least 38 symptoms of menopause identified, the impact on your daily home and work life can be difficult and challenging.  Reflexology is a wonderful therapy supporting you as you navigate this time of change, helping to reduce stress and tension, improve sleep, manage the symptoms of menopause and increase general health and wellbeing.

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